Activities | Fitness

Fitness

outdoor activities

The SurFit fitness weekly class is designed to get people out of the gym and enjoying functional fitness outdoors. We here at Big Surf love healthy lifestyles and combining mind body and nature all into one. Our classes are for ages 15+. Participates can expect a 2-3 hour class that varies week to week. Activities will include: surfing, beach yoga, surfboard yoga, stand up paddle boarding, dune climbs, paddle tug of war, stretching, body weight exercises, group relays, and HIIT workouts.

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